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I’m sitting in my beautiful new bedroom and just had to re-read my first blog post about the renovation because it feels hard to remember...

Immediately following our inaugural Women’s Wellness Retreat in March, Rachel, Karen, and I set out to re-create the magic. What was the...

I often find myself restless and unsettled as the summer fades into fall.

I have facilitated a number of retreats over the past two years. This was different.